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January

 

 

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Every workout is intended to do one thing: maximize results. Whether that result is fitness, function and performance, fat loss, or physique improvements, you want your efforts to pay off. What if you had the opportunity to have the NSCA Personal Trainer of the Year observe your workout and show you how you could make it better? Now you do have access to that expertise, with Your Workout PERFECTED.

Inside, there are 243 exercises and 71 programs to develop your fitness, promote fat loss, improve your function and performance, or work on your physique, including beginner workout programs for those who are just starting and even alternative home or hotel gym workouts and bodyweight workouts. To see more click here.

Use code B030 to receive 40% off regular price. Be sure to sign up to receive the Human Kinetics Canada e-newsletter to stay informed, click here to sign up!

Offer expires 1/31/2019

Human Kinetics Canada has a vast library of sport specific and multi sport books. Each month the CAO partners with Human Kinetics to offer you a discounted book. Be sure to keep checking for next month’s book release!