Smarter Workouts: The Science of Exercise Made Simple gives you the solution you need with efficient and effective workout programs that use only one piece of equipment. You can work out in a short period of time without spending a lot of money on expensive equipment or gym memberships—all while targeting your personal goals.
Exercise doesn’t have to be difficult to figure out. In Smarter Workouts, fitness expert Pete McCall explains the effects of exercise on your body so you can identify what will work best for you. He gives you access to fat-burning workouts that help you work smarter to produce real results. To see more click here
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Offer expires 6/30/2019
Human Kinetics Canada has a vast library of sport specific and multi sport books. Each month the CAO partners with Human Kinetics to offer you a discounted book. Be sure to keep checking for next month’s book release!