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February

 

 

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Expand your energy and raise your sense of personal power with power yoga, the athletic and dynamic style of yoga that delivers high intensity and quick results. In Power Yoga: Strength, Sweat, and Spirit, you will learn the poses, practices, and philosophy of this fitness- and focus-boosting training method to strengthen your body and awaken your spirit.

This potent practice is a complete workout on its own, but it also offers tremendous benefits when combined with other workouts and sports. In addition to physical strength, stamina, and flexibility, the dynamic movements of power yoga challenge you to develop focus, balance, and purpose that extend to life beyond the yoga mat. To see more click here.

Use code B031 to receive 40% off regular price. Be sure to sign up to receive the Human Kinetics Canada e-newsletter to stay informed, click here to sign up!

Offer expires 2/28/2019

Human Kinetics Canada has a vast library of sport specific and multi sport books. Each month the CAO partners with Human Kinetics to offer you a discounted book. Be sure to keep checking for next month’s book release!