- Be able to implement general and sport-specific training protocols and methods to effectively develop or maintain the athletic abilities necessary for your sport;
- Know how to apply training principles and variables to training methods that build fitness, endurance, strength, speed and sport-specific conditioning;
- Be able to select and adapt testing and training protocols and methods for athletes training from 6 – 9 to 9 – 12 times per week.
- March 3, 2019
9:00 am - 6:30 pm
Host: Canadian Sport Institute Ontario Dates and Times: Sunday, March 3rd 9:00am-6:30pm Cost: $120.00 – Receive 60% of your course fee back CLICK HERE to apply for a Coach Bursary Course Description: There is a Pre-task for this course, and it MUST be completed and brought with you to the workshop. You can access the Pre-task in the locker by going to (more…)